About Ida Messerman
Ida is a fitness professional who has had three children and recently One beautiful Grandson. She has dedicated her professional life by helping others with their fitness and wellness goals.
She has been training and teaching fitness classes and Personal Training for fitness facilities, elementary schools, high school, collegiate, and
Olympic level athletes for over 25 years. In addition to developing programs and motivating people of all levels,
Ida received the award for Lifetime achievement from
The Maine Governor's Council on Physical Activity 2012.
Ida is accredited by the National Academy of Sports Medicine
(NASM). She is also a certified instructor and examiner for
the Athletic Fitness Association of America (AFAA) , POUND Fitness, ZUMBA Certified.