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NEW FITNESS CLASSES

MONDAY FUSION MIX & SATURDAY CIRCUIT 2U - 16 classes (9 weeks)

$144.00

Fusion Mix- Move, get strong and lengthen with cardio movement, strength training, and flexibility

Circuit 2U-Station format class. Moving from one station to the next, picking the intensity appropriate for the individual. Fun and effective exercises.

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ONE CLASS PER WEEK 9 WEEKS (8 CLASSES)

$90.00

Monday October  24th 9:30 am Fusion Mix- Move, get strong and lengthen with cardio movement, strength training, and flexibility

Saturday October 29th 9:30 am Circuit 2U-Station format class. Moving from one station to the next, picking the intensity appropriate for the individual. Fun and effective exercises.

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CONTACT IDA @ getfitwithida@yahoo.com
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  • Home
  • Bio
  • STORE
  • Fitness Challenge page
  • Training
  • Fund Raisers
  • Testimonials
  • video/Photo Gallery
  • Contact Ida